Thursday 26 May 2016

3 Best Natural Remedies to Heal Stretch Marks Fast

3 Best Natural Remedies to Heal Stretch Marks Fast

Both men and women would have to fight with the stretch marks as this problem is very frustrating and awkward in the sense of when you are in the front of public. Stretch marks can appear anywhere you feel constant itching. Stretch marks are identified just like the scars in reality with smooth or thin skin, slightly wrinkled. Old stretch marks have a pearly white color and the recent marks are appeared as a red color. Most targeted areas are buttocks, thighs, abdomen, breasts, and thighs.

Stretch marks cannot be easily gone and no kind of medication would affect against the problem. So there are some natural home remedies due to which you can easily reduce the stretch marks. These are as follows:
natural remedies to heal stretch marks fast

1. Castor Oil

Castor oil is used in the purpose of skin problems. It is great for the stretch marks, scars and acne. It also works to stimulate the growth of hair and eyelashes or eyebrows. Once you have bought the castor oil to apply on the stretch marks, do it before going to bed. Rub your skin where stretch marks are present then rub it with your fingers in the circular motion for just 15 minutes. Cover the area with cotton towel then massage yourself over the towel with the help of bottle filled with warm water for at least 20 minutes. Follow the process on the daily basis for a month.

2. Olive Oil

Olive oil is also a powerful remedy for stretch marks and other skin related problems. It is rich in nutrients, antioxidants and vitamins. The especial thing about this oil is it contains omega 3 and omega 6 fatty acids which helps to improve the skin tissue repair. Rub the affected areas with warm olive oil for 20 minutes. Wait for half an hour so the oil gets absorb in your skin then wash it off gently.

3. Fresh Potato Juice

Potato juice contains vitamins and minerals that promote the skin cells. Along with other functions, this juice also reduces the stretch marks. What you would have to do is cut the potato into thick slices and gently rub them on the areas where stretch marks are appeared. Leave the juice to dry on the skin then wash it off with warm water. Do this procedure for 3 times a day and you will see the better and happy results.

Wednesday 25 May 2016

Natural Remedies for Gas and Bloating

Natural Remedies for Gas and Bloating

There are some reasons behind gas and bloating such as bad eating habits, premenstrual syndrome, digestive problems. You are lucky that you can use natural ingredients to prepare a remedy for gas and bloating. To completely get rid of this problem, you should focus on the proper application of the remedies otherwise when you stop to apply, you will never get an effective result.

When your body breaks down to form products then it leads to the bloating of the stomach and it is a normal condition of the human body. Those products are absorbed from the digestive system and produce gas into your stomach and intestine.
home remedies for gas and bloating
The appearance of bloating is like a full or swollen abdomen due to which an uncomfortable feeling starts. Sometimes it causes a mild pain in the stomach and spreading throughout the abdomen. The cases are rare but usually the people face too much of bloating.

Mint Tea – Peppermint tea is an excellent to reduce bloating of the stomach. Prepare mint tea at your home and drink it in the evening before going to bed and after eating.

Chamomile Tea – Chamomile tea is also refreshing for your body and works the same as mint tea.

Ginger Tea – Take one ginger root and grate it like a form of a powder. Place 2 tbsp of ginger powder in hot water for 10 minutes then drink it warm with adding honey and lemon just for the taste. Ginger has many benefits for the stomach problem, nausea and indigestion. You can drink this tea after every meal.

Cumin Seeds – Cumin seeds are good for those who are going through the bloating and stomach disturbances. Eat half tsp of cumin seeds every morning and do this remedy until you feel better and no gases are left behind.

Monday 23 May 2016

Natural Tricks to Sweat Less

Natural Tricks to Sweat Less

Sweating is a natural thing but some people sweat too much that it becomes an uneasy and uncomfortable feelings to them. They can’t tolerate such an unpleasant thing always so they have to move on for the bath or something like that. Whatever the season is, fatty people especially go through the heavy sweating problem. Those people should apply natural tricks that are mentioned below in this article.

Sweating is not a dangerous or wrong effectiveness for the body in fact it is thought to be good for your health because it keeps the body temperature regulating. Although the traces when leave on the shirt or the bad odor could be a life threatening otherwise there is no harm to sweat more because it gives you energy by burning the extra fats in your body.
natural tricks to sweat less
There is a little information about sweat that an adult person would pass one liter per day of sweat in a normal day. Otherwise when doing some physical activities, the sweat would be passed in an increasing rate.

Avoid spicy food – If you ever noticed when you eat spicy food you sweat more? Yes of course because your temperature gets increased while eating spices so it is better to eat normal spices as you have to sweat less.

Avoid products that contain caffeine – Sweat glands becomes active while taking caffeine because it helps in the regulation and stimulation of central nervous system. The more coffee you drink, the more sweat will produce.

Wear cotton clothes – If you are wearing polyester or acrylic then the sweat will not be absorbed by your body so you would have to wear cotton, silk or other kind of material to avoid sweat.

Reduce the quantity of salt – Eating too much salt may also the cause of excessive sweat. Your body gets rid of the excessive sodium and passes out through the sweat.

Apply the deodorant several times per day – It would be better to apply deodorant whole day on the dry skin because it gets absorbed in the body and suppress the sweat too.

Tips:

  • Squeeze out some lemon juice and apply it on your underarms. It will be absorbed by the skin and you will sweat less.
  • Before going to sleep, apply apple cider vinegar on your underarms then wash it using soap in the morning. In this way, you will sweat less.

Wednesday 18 May 2016

The Fastest Way to Lose Belly and Hips Fat

The Fastest Way to Lose Belly and Hips Fat

It is one of the hardest things to struggle for reducing the belly and hip fats. It does not matter that wherever your body is depositing the fats in higher amount. Before finding the way to lose belly and hip fat, you should keep in your mind to take suitable and balanced diet and proper exercise.

It is believed by the scientists that belly and hip fats are easily removed from the exposure to low temperatures. In this way the fat burns about 300%.  Take a full concentration on your diet like avoid sweets, fried foods, pastries and juices. Do physical activities along with this like walking for 40 minutes in a fast rhythm is enough for the day. It will help in fasten the process of fat burning.
fastest way to lose belly and hips fat
According to the scientists from Maastricht University, it is estimated that putting the ice bags on the affected areas for 30-60 minutes can work excellently to burn the fat. The process should be repeated for two weeks daily.

By doing this, the skin temperature will drop and white fat will turn into brown fat which is easier to metabolize by the body. Make sure to remove ice bags from time to time because it can be the risk of frostbite.

The symptoms include in frostbite are redness and slight pain in the area where you put ice such as tingling, numbness and blisters like feeling. Remove immediately the ice bags while you find any of the mentioned symptoms. Do not cover any warm thing and massage that area.

Tuesday 17 May 2016

How to Get Rid of Razor Bumps on Bikini Area

How to Get Rid of Razor Bumps on Bikini Area

It irritates a lot in the areas familiar and close to you like most of the important is bikini area. If you shave those intimate areas, you will absolutely feel itching or sore to touch. These are formed like bumps whenever you shave the areas that hide hair follicles rising under the skin. You should immediately seek a homemade treatment due to which the razor bumps can be settled out. Here you will find many home remedies to get rid of hair grown under the skin and help in getting rid of razor bumps in bikini area.

See More - How to Get Rid of Dark Pores on Legs
how to get rid of razor bumps on bikini area
1. Lemon Juice: To avoid infection spreading through the bacteria those causing growing hair follicles. Lemon is acidic so it helps to stop the irritation and redness.

2. Aloe Vera: Aloe vera is calm in nature that helps to soothe your skin from any itching sensation. Cut a leaf of aloe vera and squeeze the gel outside in a small bowl then apply this gel on the skin. Do not choose the aloe vera containing artificial dyes and fragrances.

3. Hydrocortisone Cream: Hydrocortisone is a chemical that can easily available in the pharmacies and it has anti-inflammatory properties. Apply a little amount of hydrocortisone cream on the skin. (see, DIY razor burn oil)

4. Tea Tree Oil: Tea tree oil is antibacterial in nature. You would have to add little amount of water to make it dilute before applying on the skin.

5. White Tea: White tea bags are also amazingly curing the irritation caused by shaving. White tea has tannic acid that helps in reducing the inflammatory sensation on the skin. Wet a tea bag and apply on the dry skin. Gradually it will reduce redness and swelling.

Note: Take a shower while shaving yourself because in this way your skin can get steam thus makes your hair softer and easy to cut. Rinse with cold water to close the pores and prevent infections.

See Also

Homemade Razor Burn Oil to Prevent Razor Bumps

How to Lighten Dark Armpits in 2 Weeks

How to Properly Shave your Legs

Home Remedies to Get Rid of Ingrown Hair

Homemade Vanilla Coconut Shaving Cream

How to Get Rid of Dark Pores on Legs

Monday 16 May 2016

Simple Steps to Get Rid of Varicose Veins

Simple Steps to Get Rid of Varicose Veins

Varicose are veins that are superficial and located in the lower limbs which look prominent to the leg. These veins are affected and spread to the surrounding tissues due to the venous disease.  The appearance of varicose vein feels so obstinate. Sometimes these varicose veins are painful while moving the legs and cause swelling of the feet.

Here are some simple steps to follow and get rid of varicose veins as much as possible.
how to get rid of varicose

1. Reduce Veins Pressure:

People are forgiven to do those exercises not suitable for them with varicose veins. You should talk to the expert or exercise teacher about what kinds of exercises are good for you because it causes pressure on your feet and cause pain. Short impacts tend to block the blood flow and increase the pressure on the veins. Other kinds of sport games are beneficial for the mobility of leg and pumping the blood to flow correctly.

2. Do these Sports:

Some recommended exercises are walking, stretching, cycling, thai chi, yoga and swimming.

3. Hesitate these Sports:

You should avoid karate, tennis, weight lifting, judo, box, skiing and squash and running.

4. Wear the Right Shoes:

Selection of shoes would be some basic worrier for the people with varicose veins. You should choose the right one for you that are designed without heels because heels will poke a pressure on your feet and thus spread over the legs. On the other hand, the shoes without heels will tone the muscles and help in better circulation. There are the shoes available in the market specially designed for the people who want to solve the problem naturally.


5. Drink a Lot of Water:

Proper intake of water can also do the magic and give you relief from the problem.


6. Proper Weight:

People with obesity are more likely to have varicose veins. Take a proper and good diet to keep your body healthy and smart. Physical exercises should also be included along with proper diet. It will help in relieving the pressure on the veins.

7. Raise Your Legs While You Lie:

While you lie in the bed, it is easiest way to raise your feet to the head for the several times. It will help to relief the pressure. Another example is put some books under the legs.

Sunday 15 May 2016

Natural Remedies to Get Rid of Foot Corns

Natural Remedies to Get Rid of Foot Corns

When there is an accumulation of thickened skin on foot, it is termed as foot corns. Some people become so worried to see that and go to the surgeons for the quick surgery.  This is so frustrating for that people. So those people are informed that foot corns can be settled by using some natural home remedies but in this case, they will require patience because home remedies work slowly but the advantage is that they will give you immediate response as you will apply.
how to get rid of foot corns
  • First thing you should do is wash your feet in hot water for several times a day. Dissolve three tbsp. of baking soda in hot water. The hard skin of your feet will be soften and gradually removed. You need only 15 minutes to do this remedy.
  • Another ingredient for treating foot corn is vinegar. Take a cotton ball and soak it in vinegar then directly apply on foot corn. Do it before going to bed and wash it in the next morning.
  • Lemon also works greatly on foot corns. Apply directly a thick slice of lemon on foot corn before going to bed then tie using a clean cloth over it. Repeat this method for certain nights in a row until the foot corn fall off while washing your feet.
  • Take one garlic clove and mash it. Apply this paste on the foot corn at night until it disappears completely.
  • Turpentine oil has strong antiseptic properties, so it help to treat corn. First massage your affected area from ice wrapped into thin cloth, then pat dry your skin and rub some turpentine oil on the corn and put a bandage over it and leave it for all night. Do this method just before sleep, and follow the process daily until the corn comes out.
  • Raw papaya also beneficial for removing foot corns, you just take small piece of raw papaya and grate it and extract its juice. Dip cotton ball into the juice and put it on the corn and protect it with tape. Leave it for all night and next morning rub pumice stone on feet corn to exfoliate the skin. Do this remedy daily until you get desired result.
  • Another remedy is turmeric because it contain anti-inflammatory properties than can reduce pain and speed up healing. Take one tsp of turmeric powder and little amount of honey, mix them and apply this paste on your affected area. Wait for dry it complete then wash your feet. Follow this remedy two or three times a day for at least 10 days or until the corn comes out.

Also see, Treating Cracked Heels and Blackened Feet

You can find celandine everywhere, even under the snow too. It produces a yellow colored liquid which is very effective in treating the foot corns. Apply this liquid several times per week, approximately two weeks.

Friday 13 May 2016

Why is Good to Wash your Feet with Red Wine

Why is Good to Wash your Feet with Red Wine

It is quite a shocking thing but if you will know the acts of red wine, you will definitely prefer to wash your feet with it. Even this procedure is very uncommon but the red wine will show amazing results to many people who are getting this challenge. Red wine is prepared from grapes so it is a natural method to treat the feet. Nature is always all around you to safe your health and beauty.
how to wash your feet with red wine
Feet skin is dried and get diseased due to the unpleasant and excessive sweating. Both men and women are suffered with it. In order to get rid of this problem, there is a natural treatment as followed:

Ingredients:

  • Sage leaves
  • Red wine
  • Baking soda
  • Water

Procedure:

In an heir, pour 1 liter of water and add 30 g of sage leaves. Leave it to marinate it for 7 days and mix the heir for at least one time one day. After 7 days have been passed, place a big heir in front of you filled with water and wash your feet. Now add 1 cup of the red wine mixture and 1 tsp of baking soda. Do it for 5 months and in this way you will get rid of excessive sweating.

Thursday 12 May 2016

Natural Remedies for Dried and Cracked Hands

Fabulous Natural Remedies for Dried and Cracked Hands

Dryness of skin is commonly happened in the cold season due to the cold and wind which cause dryness of hands and cracked them so it feels rough and sensitive while touching the hands. In this case, it is most important to moisturize your hands. You can try some natural remedies that are mentioned below:

Before you go in search of a good hand cream that could deeply nourishes your skin, it is informed to you that there is no better solution you will find with the cream. It would be good for you to heal the problem using natural herbs and ingredients present at your home.

Also see, Treating Cracked Heels and Blackened Feet
natural remedies for dried and cracked hands
  • In a bowl, add ½ of avocado, 1 tbsp of olive oil and one tbsp. of apple cider vinegar. Mix them until it forms like a paste then apply it on your hands. Leave it for 15 minutes then wash with warm water. Your skin will be soft last longer.
  • Add equal quantities of water and apple cider vinegar in a mixing bowl or a small tub then soak your hands in it for 20 minutes. Now let your hands dry naturally. It helps in calming of cracked hands.
  • Prepare another remedy by adding one egg yolk, lemon juice and tbsp. of olive oil in a bowl. Apply this mixture on your dried hands and set aside for 15 minutes. Wash with warm water. This amazing mask will help to control the aging of hands.
  • You can organize your own hand cream by combining the rose water and lemon juice together with the addition of one tbsp. of glycerin. Massage your hand with this cream and see the results.
  • Another cream you could prepare is with cucumber juice and glycerin. It should be used at night before going to bed. The overnight reaction of this cream will leave your skin nourished 24 hours.