You Need To Eat This If You Have Hair Loss, Brittle Nails or You’re Not Sleeping Well

You Need To Eat This If You Have Hair Loss, Brittle Nails or You’re Not Sleeping Well

Stressful lifestyle is something a critical situation you can’t easily tackle or get rid of it. On the daily basis, the stressful conditions affect your health due to which there is a lack of sleep and skip meals.

You simultaneously get through the insomnia and fatigue if there is disturbance related to adrenal gland which is an organ that is responsible for producing the stress hormones. But if there is something wrong, it indicates the hair fall, trouble sleeping, brittle nails and hair loss.

Also see, Simple Ways to treat Brittle Nails

Adrenal glands are actually endocrine glands that work to produce variety of hormones in which adrenaline and the steroid aldosterone and cortisol are included. Adrenal glands locate above the kidneys and they have affection against the health of hair, nails and irregular patterns of sleeping. These two hormones play an important role to strengthen the immune system, speeding up the metabolism and regulation of blood pressure levels.

Your body may trigger several health conditions when the function of adrenal glands is delayed. It goes worst time after time. So fortunately there is a best remedy to promote the health condition and prosper the function of adrenal glands. The remedy that I am going to show you below will do just amazing job in order to give benefit to the entire adrenal glands. In this way you can sleep better and your hair will be healthy and thick and the nails would be strong as well.

Also See, DIY Sleep Time Lotion

Natural Remedy for Adrenal Dysfunction

Ingredients:

• Pure Natural Honey 3-4 tbsp

• Dried Parsley Leaves 2-4 tbsp

• Ground Ginger 1 tbsp

• Brazilian Walnuts 2/3 cup

• Raisins 1/2 cup

Instructions:

Firstly, blend the parsley leaves and Brazilian walnuts together. Now add raisins, ground ginger and pure honey into that blended mixture. You will get a homogenous mixture.

How to Use:

Consume 2 tbsp of the remedy in the morning with an empty stomach. You can use it for twice or thrice a week.

You can also see, Amla and Coconut Oil Hair Mask to Control Hair Fall Immediately