Once you will find the best
position for you, you will surely be comfortable during the day and at night.
1. Cradle
This is the classic position of
breastfeeding in which the baby is lying on the inside of your forearm, head in
the corner of your inner elbow and upper arm. Sit up straightly, usually you
can use a chair or bed with your back in a pillow. Make sure your baby is high
enough to be level with your breast. Do not bend or move your body.
2. Cross
Cradle
Sit up in a straight way and then
bring your baby across your front body, tummy to tummy. Hold your baby tightly
in crook of the arm which should be opposite to the breast you are feeding from
– left arm for right breast and right arm for left breast. With your open hand,
support the back part of your baby. Do not hold it too tight that your baby will
not be able to move her head.
3. Football
This position is really good for
the baby who needs to feed in a more upright position and is also good for the
mom who has an overactive-let-down so in this way the flow of breast milk is
controlled while feeding the baby.
First sit on a place without an
unwanted noise and then hold your baby at one side with your elbows bent and
your hand is supporting the head of the baby. The back of your baby will be at
rest on your forearm. In this position, you can use a regular or nursing pillow
on your lap so that it would be helpful for you to make your baby close enough
to you. You can select chair with broad, low arms to support your upper arm.
4. Lying
Down (Side Lying)
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